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2010-03-08 Monday

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Press
5-5-5
then
Weighted Pullup
Find 3-rep Max
then
10 Thrusters 95#/65#
10 Pullups
5 Rounds

Only 12 days remain till these two wonderful gentlemen along with Mike G and Michaela hit the CrossFit Games Sectionals in Toronto.

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sarah lopes
6:53:22 pm CST March 07, 2010
142.240.200.10
...

Michaela is going to !! woo-hoo!

Omar oTwo
7:34:21 am CST March 08, 2010
99.245.209.219
...

Is the price for spectating still that ridiculous $20?

Steve Brooks
8:05:45 am CST March 08, 2010
24.150.219.32
...

No, $50.

Adam Ball
9:39:01 am CST March 08, 2010
24.105.183.2
...

I wonder if any of the events will be outside? A run possibly?

$50 is ridiculous smilies/sad.gif

Matt
11:05:17 am CST March 08, 2010
38.99.177.98
...

... who is going to do fran instead? - 5 less thruster and pull ups...

Any Takers?

jazzy jazz
11:30:34 am CST March 08, 2010
38.99.164.5
...

LOL! nice try Matt!!!!!!! Don't be a girl!

Liz
11:57:19 am CST March 08, 2010
67.69.143.186
...

He has a point....I mean if you want to do less work Fran is an option..yes that is it....less work....(there needs to be an evil face option for smiley faces)

For those of you going to sectionals, even though it is still 12 days away good luck!!!!!!

Omar oTwo
3:50:14 pm CST March 08, 2010
99.245.209.219
...

$50 smilies/shocked.gif

at least there going for a good cause...
My understanding is that all the money will be donated to some Canadian fallen soldier fund plan or something like that =)

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